In The Media

Excerpts from the upcoming book, Scrumptious Sandwiches, Salads and Snacks By Patricia Greenberg and Gabriella Grunfeld

August 29th, 2016|Comments Off on Excerpts from the upcoming book, Scrumptious Sandwiches, Salads and Snacks By Patricia Greenberg and Gabriella Grunfeld

As a sandwich or a salad, this new take on egg salad is sure to surprise.

4 slices multigrain bread
1 cup mustard egg salad, recipe below
1 Roma tomato,  sliced
pinch of salt and pepper

Toast the bread slices […]

Secret staircases in LA area make for innovative workouts

August 3rd, 2016|Comments Off on Secret staircases in LA area make for innovative workouts

Wednesday, July 27, 2016 06:13PM

SILVER LAKE (KABC) —

Having run 20 marathons and 115 half marathons Patricia Greenberg was surprised at how hard it was to do a stair-climbing workout.

“Stair climbing was a whole new sport […]

Nutrition Tips for the Ventura half-marathon and 5K

September 2nd, 2015|Comments Off on Nutrition Tips for the Ventura half-marathon and 5K

When preparing for a race, runners can maximize their potential by choosing the right foods a few days before the race. One good meal the day before will not be the cure-all, but the food […]

Nutritionist promotes wellness through food, fitness. By Laura Eversz

September 2nd, 2015|Comments Off on Nutritionist promotes wellness through food, fitness. By Laura Eversz

She’s known as the Fitness Gourmet, and for good reason Patricia Greenberg-Grunfeld holds a bachelor’s degree in nutrition, a degree in culinary arts and is a certified personal trainer. She’s also a best-selling cookbook author […]