When preparing for a race, runners can maximize their potential by choosing the right foods a few days before the race. One good meal the day before will not be the cure-all, but the food […]
She’s known as the Fitness Gourmet, and for good reason Patricia Greenberg-Grunfeld holds a bachelor’s degree in nutrition, a degree in culinary arts and is a certified personal trainer. She’s also a best-selling cookbook author […]
At a recent reception held on Capitol Hill, the secret ingredient was . . .
No big shocker, considering the sponsor of the event was the Soyfoods Association of North America. But what I found surprising […]
Veteran Runner Lays Out a Training Regimen for the L.A. Marathon By Stephanie Cary at The Daily Breeze
As the clock runs, the L.A. Marathon’s starting line is inching closer and closer.
For many, March 20 will be their first time competing in a 26.2-mile race.
Patricia Greenberg is not one of those people.
The 50-year-old […]
The Department of Agriculture’s dietary guidelines now includes soy products and soy beverages, but the recommendation can leave some home cooks quivering like a block of silken tofu at the thought of trying to incorporate […]
Published : Sunday, 14 August 2011, 9:35 AM CDT
Rock ‘n’ Roll Half Marathon
Whether preparing for a race or an everyday jog, runners can maximize their workouts by choosing the right foods beforehand. One good meal […]