In The Media

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Secret staircases in LA area make for innovative workouts

August 3rd, 2016|Comments Off on Secret staircases in LA area make for innovative workouts

Wednesday, July 27, 2016 06:13PM

SILVER LAKE (KABC) —

Having run 20 marathons and 115 half marathons Patricia Greenberg was surprised at how hard it was to do a stair-climbing workout.

“Stair climbing was a whole new sport […]

  • Patricia Greenberg runs the LA Marathon.

Nutrition Tips for the Ventura half-marathon and 5K

September 2nd, 2015|Comments Off on Nutrition Tips for the Ventura half-marathon and 5K

When preparing for a race, runners can maximize their potential by choosing the right foods a few days before the race. One good meal the day before will not be the cure-all, but the food […]

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Nutritionist promotes wellness through food, fitness. By Laura Eversz

September 2nd, 2015|Comments Off on Nutritionist promotes wellness through food, fitness. By Laura Eversz

She’s known as the Fitness Gourmet, and for good reason Patricia Greenberg-Grunfeld holds a bachelor’s degree in nutrition, a degree in culinary arts and is a certified personal trainer. She’s also a best-selling cookbook author […]

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A soy buffet, but is that a good thing? By Andrea Sachs, The Washington Post

September 2nd, 2015|Comments Off on A soy buffet, but is that a good thing? By Andrea Sachs, The Washington Post

At a recent reception held on Capitol Hill, the secret ingredient was . . .
soy.

No big shocker, considering the sponsor of the event was the Soyfoods Association of North America. But what I found surprising […]