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Patricia, The Fitness Gourmet

About Patricia, The Fitness Gourmet

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So far Patricia, The Fitness Gourmet has created 12 blog entries.

Lunchbreak – Marathon Nutrition

Published : Sunday, 14 August 2011, 9:35 AM CDT

Rock ‘n’ Roll Half Marathon

Whether preparing for a race or an everyday jog, runners can maximize their workouts by choosing the right foods beforehand. One good meal the day before the marathon will not be the cure all, but the food choices that runners make just before […]

By |August 4th, 2015|In The Media|Comments Off on Lunchbreak – Marathon Nutrition

Help Children Develop Healthy Eating Habits, as seen on KABC

As seen on :

KABC Los Angeles, August 2010

by Lori Corbin

LOS ANGELES (KABC) — It may seem like children can eat anything and not pay the price, but the early years are a perfect opportunity to start healthy eating habits. The key is to get them involved with meals and snacks.

“What’s really important is to understand […]

By |August 4th, 2015|In The Media|Comments Off on Help Children Develop Healthy Eating Habits, as seen on KABC